I am a practising Buddhist and Adult & Child Counsellor & Arts Psychotherapist & Somatic Experiencer (SEP)in Hove & Brighton. I have been seeing children, young people, adults and couples in Brighton, Hove & Lewes for the past 10 years. I am committed to providing counselling and psychotherapy in Hove & Brighton, in a safe, confidential and non-judgemental environment.

I offer Counselling , Psychotherapy & Somatic Experiencing ( SEP) and CRM, to be able to talk and work through your thoughts and feelings in a safe and confidential setting. I provide face-to-face, individual counselling to anyone experiencing a range of emotional issues, with the aim of enabling you to gain self-awareness and to live more fully.

I am also a Somatic Experiencer (SEP), as well as useing  the Comprehensive Resource Model (CRM).

The Comprehensive Resource Model (CRM) is a neuro-biologically based, affect-focused trauma treatment model which facilitates targeting of traumatic experiences by bridging the most primitive aspects of the person and their brain (midbrain/brainstem), to their purest, healthiest parts of the self.

​​Somatic Experiencing® teaches simple, powerful strategies that mobilise the body’s innate self-healing systems – the same physiological processes that mend broken bones and fight disease. This is a powerful body based ‘talking therapy’ , capable of relieving physical, emotional and psychological shock, stress and trauma.When meeting a client we will decide what is the best approach. It may be a combination of Counselling, Psychotherapy , Somatic Experiencing and  CRM, or it may just one modality. Whatever will suit your needs.

‘When I entered therapy my self esteem was shattered and I viewed life pessimistically. I can now love myself. Your help is beyond measure and I am deeply grateful for it’

27 year old Male

‘ I cannot thank you enough for the genuine care and support you gave me. I am now well enough to begin feeling into what is.
Thanks for helping get me back on track.’

38 year old Male

‘Thank you for helping and supporting me through a very turbulent and difficult time in my life. Time spent working with you was so very valuable and essential to me regaining the control of my life and rebuilding confidence’

28 year old Female

‘I am delighted with the outcome of therapy ; some of the sessions have been difficult but in the end I am genuinely more at peace with the world.’

58 year old Male

‘Aaron is an exceptional counsellor & psychotherapist who is providing adults the opportunity to recognise and reflect on the many troubles and sorrows they have experienced. His calm persistence in supporting them gives them the chance to revisit and reassess their responses to major events in their lives so that they can face the future and build better lives for themselves.’

Brenda Figg-Wild MA
Pupil Support Co-ordinator.
Whitehawk Primary School

”Aaron  is a warm and grounded counsellor & psychotherapist,  competent in providing a safe and nurturing environment in which to explore a wide range of issues.’

K Hillkirk – Parent

‘Aaron provided a safe and calm environment for me to relax and find peace within myself from past trauma. I am grateful for his mindfulness and attentiveness that helped me find a deeper sense of peace and inner mastery that I can take with myself into the future. The time we worked together was extremely beneficial and I am sincerely grateful for his help’

30 year old Male