Find a CRM® Therapist

I have worked with individuals, couples, families, and
groups in counseling and other health related fields for
over 30 years. I am a state/nationally certified/licensed
counselor, a trauma specialist, a clinical hypnotherapist,
and am also on call with a crisis center serving Arizona. I
also teach meditation, yoga, how to live a healthy and fun
lifestyle.

Establishing a respectful, trusting therapeutic relationship
and creating an accepting, safe and supportive
environment for my clients is very important. Most of the
people I have had the privilege of working with initially
come with uncomfortable feelings that they are struggling
with. The core feeling is usually some level of fear; fear of
the past, the present, the future, fear that there is
something wrong with us, that we aren’t good enough,
that we can’t do things differently, fear that we will never
be happy, and fear of the unknown. We will learn how to
use the neuroplasticity of the brain to deal more
effectively with fear.

Each individual has their own unique stories and how they
have managed and learned to cope with life’s challenges.
We will explore your situation, find your personal
strengths, learn new coping methods with new skills
designed to meet your particular needs. I am passionate
about personal growth and empowering people with ways
to deal more effectively with their feelings of grief, loss,
trauma, depression, and anxiety. I teach boundaries,
communication skills, and work with relationship issues.
Each person’s session is designed to fit their specific
needs.